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From the Welcome page click the My Tasks link/icon.
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In the main page from the tasks list choose the task you want to run. When you are over the task with your mouse, you can see a hint with detailed information about a task.
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Click Start Backup/Start Sync button, depending on your selection.
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You can see a pop-up window which notifies you that the task started, also you can see the progress percentage in the task-bar.
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